Detox with all natural fruit diet

by DS
(India)

My quest for detox began with my never ending allergies to various stuffs because of the toxins accumulated in my body. The artificial food and the artificial lifestyle I followed started increasing the number of allergens too. I became allergic to dust. It led to catching a cold and then proceeded on to breathing problems and I ended as an asthma patient. I can hardly stand any dust & even dusting a few books led to severe cold and wheezing problems. I was also allergic to metals. I could not wear any metal ornaments other than those made from gold, silver, plastic, steel and platinum. Every other metal caused skin irritation.Then I became allergic to food stuffs. I became severely allergic to pineapple. I was finding it difficult to eat out,which was one of my favorite things to do. That is when i heard about detox.

I started reading about detox diets on the internet and narrowed down to fruit diet. I started on a 30 day fruit diet. I started with shopping for seasonal fruits as I find then much more tastier and flavorful than non-seasonal fruits. And they are cheaper too. I used to eat whatever fruit or fruit juice I feel like eating at any time of the day for the initial days. I made sure to eat all fruits raw. After the first week, I could regulate my eating to 5 a day and a regular pattern set in. I could also feel my body being light and fresh all day long. I needed lesser sleep but still woke up very fresh.

After successful completion of the 30 day diet I could see my skin glow. The frequency of allergy attacks reduced significantly and I can now clean my room without wearing a mask. My visits to the doctor's clinic has reduced a lot, thanks to the detox diet!!!. I am planning to follow the same diet once every year. Why not try it yourself?

Response from Cheryl Cholley:

Thanks so much for your story. I used to have allergies very bad and fresh, raw fruits and vegetables make a huge difference in how I feel. I don't use an all raw fruits and veggies diet, but I do notice that the more I eat that is not on that list the worse problems I have.

This was a wonderful story and I'm glad you're feeling better now.